Ready to level up your game?!
Self-Reflection& Goal-setting
As an athlete, self-reflection is one of the most impactful practices you can cultivate for yourself if you TRULY want to be the best you can be.
Self-reflection, journaling and goal-setting are intentional practices that expand your self-awareness, help you reframe difficult situations, and give you insight that empowers you to accelerate your growth both as a player and a human being.
Get this entire self-Reflection Worksheet Bundle for Free!
Game Assessment
Complete this game reflection within 24 hours of your game.
Game Analysis
Use this game analysis when studying your game film .
Weekly Reflection
Fill this out at the end of the week to gain insight & perspective.
Training Analysis
Level up with this advanced worksheet for individual training.
Free Goal-setting Worksheets:
Controllable Objectives Worksheet
This worksheet will help you identify what things in a game you have full control over, and then help you understand that these 'wins' are actually more important than the game score. Why are they more important? Because they move you forward toward becoming the player you want to be. You do that everyday and you'll get real good real fast.
Weekly Soccer Planner Download
We feel more confident when we are physically, and mentally, prepared for game day. This weekly planner is a simple, fun way to track your entire soccer week, from team trainings to individual work and game prep. Print out a bunch of copies and start tracking your progress!
