Ready to level up your game?!
Soccer players, this site is your one-stop resource to
Build unshakeable confidence &
Expand your MENTAL game
If soccer Is 90% Mental,
what are you doing to train that part of your game?
Hi everyone! I’m Jenn and I empower female soccer players to own their growth and maximize their potential by expanding their mental performance skills, reframing limiting beliefs and uncovering authentic passion & drive. Join me & LEVEL UP!
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your next level is closer than you think
At Expand Your Game, our mission is to help you:
Expand your Mental Skills
Uncover Authentic Drive
Reframe Limiting Beliefs
be your own best inner coach
MMA Results Guarantee
100% of youth players that go through MMA make positive shifts in their confidence, bravery, resiliency, mental toughness and more. We recently added this into our program because of this consistent pattern.
Our 2025 MMA Results Guarantee: We guarantee your child gains confidence (as determined by self-assessment in the final week of the program) or we will keep working with them (at no additional cost) until they make shifts in their confidence. (They must complete all the work and show up to all the meetings in order to be applicable for this guarantee).
Check out our
Most Popular Content
A collection of our reader's favorite articles:
Latest Blog Posts:
All Great Soccer Coaches Do These 8 Things
The insight I am going to offer here is not simply my opinion. It is from the perspective of the player on what great soccer coaches do. As a mental skills
A Mentally Strong Team Finds Value in EVERY GAME: Here’s 6 Ways They Do It
Is your team’s pre-game mentality hurting their development? Here’s how mentally strong teams show up to the field, stay growth-focused & find value in EVERY TYPE OF GAME. Do you
The ABSOLUTE BEST Reason for Soccer Players to Meditate? Here’s our #1 Motive
You hear a lot of athletes talk about meditation these days, the benefits and advantages of meditation in sport, right? Sometimes all the science and all the data-driven reasons can
The #1 Reason to Strengthen your Mental Game RIGHT NOW
When you set out to strengthen your mental game, what are you working towards? Increased confidence on the soccer field? Playing with focus and composure? Being able to handle high
Rather listen than read? Catch Jenn on these podcasts:
Other articles from Jenn:
What we offer
(1) Mindset Mastery Academy:
for soccer players
(2) The ASSIST:
community for parents
The Community is for parents who are invested in learning how to create safe, positive spaces for players to develop a healthy relationship with the game. Inside the community, we provides invaluable resources for dealing with specific situations (new to club soccer, injury, starting high school, difficult teammates, etc.), and give you access to tools, recordings, videos, and exercises to help both you and your player.
(3) The Tuesday Transition:
for everyone
The Tuesday Transition is a dose of self-reflection and growth for anyone interested in cultivating a better mindset on & off the soccer field. Mental skills work is a combination of enhancing performance AND working on wellbeing, and delivering helpful, practical advice in those two areas is exactly what this newsletter does.
FREE Tools, Tips & Resources
To level up your game
flour·ish /ˈfləriSH/ Verb
"to grow or develop in a healthy or vigorous way; to be in a positive state of activity or production; to achieve success"
Ready to not just survive, but THRIVE, on the soccer field?
be a relentless learner;
innovation, growth &
self-improvement isn't limited to the soccer field
~ impact the game ~
Be the player that makes A difference
"Respond from the center of the hurricane, rather than reacting from the chaos of the storm." - George Mumford
Grow your confidence through preparedness.
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Be an impact player;
Get invested in your growth
expansion
for Soccer players.
YOU are in control of your game. By embracing continuous self-exploration, developing a passion for growth, nurturing a desire for relentless improvement, and cultivating a genuine curiosity to learn and self-educate, YOU absolutely have the power to crack your game wide open and get better at soccer.
Be an impact coach;
Empower your players & team
expansion
For Soccer Coaches.
Coaching soccer is not only about teaching young athletes the ways of the game. It’s about being authentic in all you do. It’s about a strong desire to contribute to the development of others. It’s about uniting the work you do on the field with who you are as a person.
expansion
For Soccer Coaches.
Coaching soccer is not only about teaching young athletes the ways of the game. It’s about being authentic in all you do. It’s about a strong desire to contribute to the development of others. It’s about uniting the work you do on the field with who you are as a person.
Be an impact coach;
Empower your players & team