Is your team’s pre-game mentality hurting their development? Here’s how mentally strong teams show up to the field, stay growth-focused & find value in EVERY TYPE OF GAME. Do you
You hear a lot of athletes talk about meditation these days, the benefits and advantages of meditation in sport, right? Sometimes all the science and all the data-driven reasons can
When you set out to strengthen your mental game, what are you working towards? Increased confidence on the soccer field? Playing with focus and composure? Being able to handle high
Soccer players, could you ever imagine CHOOSING to mess up, WANTING to mess up, SEEKING OUT every opportunity you can, TO MESS UP?! This is EXACTLY how to get better at
Confidence, confidence, confidence – the elusive thing every soccer player is constantly in pursue of. It’s a shared experience: wanting to PLAY with more confidence, to FEEL more confident, to BE
Soccer players, are you ready to gain an edge on your competition and completely transform your game?! Of course you are. Before we dive into HOW to gain this edge, here’s
There are a lot of soccer players out there that have intention aplenty. They WANT to get better. They WANT to be stronger, faster, and more skilled. They WANT to play
One of the most common in-game mental hangups for soccer players is moving past mistakes quickly. Replaying (and overly focusing on) mistakes during a soccer game keeps players from being able
Girls drop out of sports at twice the rate of boys, we’ve all heard the statistic. But here’s an interesting conundrum: in youth soccer, it seems to be mostly the
Hi everyone! I’m Jenn and I create content to help female soccer players and coaches maximize individual and team potential by developing healthy mindset skills. Join other subscribers and sign up for the newsletter for all my best tips and advice!
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