Focus on the 99% 🔥⚽️
May 27, 2025: Did you know that in a game or scrimmage, or any type of full field open play,
May 27, 2025: Did you know that in a game or scrimmage, or any type of full field open play,
April 29, 2025:There are two parts to mental skills work. Part one is mental wellness and that refers to how
April 8, 2025: As soccer players, we all know we play our best when we aren’t thinking too much. When
March 18, 2025: Here’s something I hear ALL THE TIME from soccer parents: “She’s so inconsistent. Sometimes she is the
February 18, 2025: Here’s the thing. Whenever I find myself in a conversation with someone that is giving me the
(this writeup was inspired by Nike’s new phenomenal ad supporting female athletes and talking about all the ‘noise’ that they deal
February 4, 2025: When youth players are the most dominant player on their recreational team or lower level club team,
January 14, 2025: Being aware of how we speak to (or about) ourselves is a really important thing for an
December 9, 2024: I feel very strongly about this topic because it is at the root of so many struggles
November 19, 2024: Female soccer players – stop thinking that being too confident on the soccer field is an actual