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Self-paced Courses
Mini Course:
Overcoming Mental Hangups - $99
For players who have been stuck on something for awhile and need to hear a different perspective…
12-week Deep Dive Course:
Mindset Mastery Academy - $699
Foundations Program, Self-paced version only
For players who are ready to completely level up their game and gain an edge on their competition…
For information on the mini course, see below.
For information on the Mindset Mastery Academy click here.
Overcoming Mental Hangups (Mini Course)
REAL, PRACTICAL advice to help players level up their game and overcome some of the most common mental hang-ups on the soccer field
Is your player constantly overthinking? Do they immediately lose confidence after a mistake?
Parents, wouldn't it be great to FINALLY get some helpful advice about HOW to actually help your soccer player move PAST these obstacles?
⬇️ Get better at soccer TODAY with these quick, impactful Lessons ⬇️
A collection of short 15-20 minute lessons and worksheets to help your player play better soccer.
Each lesson contains:
- a self-awareness check-in tool
- a reframing tool
- a on-field self-talk tool
- a pre-game intention setting tool
- a post-game reflection tool
Who is this content for?
These lessons are designed for players of all genders, aged 10 through 18.
Invested, growth-minded players that want to take responsibility for their own development will benefit the most. The content in here is very helpful, but will only work if players choose to take ACTION and try the tools.
What is the Mental Skills Toolkit?
The Mental Skills Toolkit is a 5-step process that you can use to address any mental hang-up in soccer:
STEP 1: Gaining self-awareness
STEP 2: reframing the situation
STEP 3: taking action with an in-game tool
STEP 4: pre-game mental preparation
STEP 5: post-game reflection
When players are faced with a mental block, change is not as easy as simply listening to what you are told you should do. Your mind is powerful, and in order to overcome certain obstacles, it requires a complete mindset shift which means coming at the problem from a different angle all-together. Which is exactly what this mini course series does.
The lessons are quick yet effective. Each answers a common question and solves a specific soccer problem with a step-by-step breakdown and strategy for how to overcome the challenge. Each lesson will walk players through using our Mental Skills Toolkit to expand their game in this area.
Lessons each contain two videos (15-20 minutes total), a learning guide, two worksheets, a pre-game audio file and a printable ‘toolkit’ PDF.
LESSON #1 - How to stop overthinking & get out of your head
LESSON #2 - How to talk more in soccer and communicate better
LESSON #3 - How to play more creatively on the attack
LESSON #4 - How to get past mistakes & keep your head in the game
LESSON #5 -How to bring your 1v1 moves into your game play
The method: Each lesson uses the Mental Skills Toolkit to help guide players through the process of understanding, reframing and overcoming some of the most common mental hang-ups that players experience on the soccer field. While there can be many reasons soccer players may struggle with these specific challenges (including technical, tactical or physical components) these mini courses focus on the MENTAL aspect only.
All content in these courses is my opinion and is based on what I have seen work firsthand with players on the field. The content is a combination of what I have learned from working directly with players both on the field and in a 1-on-1 environment, in addition to my ongoing education in the mental skills space.
Everything expressed here is my way of approaching these problems and how I would teach the content to players in a 1-on-1 setting. None of this information or these methods are either right or wrong, they are simply my opinion and way of approaching the problem based off of what I have seen work.
It is likely that there are pieces of this content that you will really like and resonate with, and other pieces that you will not. That is OK! My main objective is to get you thinking about things differently so that you can find what works for YOU. If how you get past the mental hang-up ends up looking different than what I talked about in this mini course series, AWESOME! It if looks exactly the same, AWESOME! All I want is to help you be able to HELP YOURSELF. With this yes, but also in the future with whatever adversity comes your way.