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Ready to level up your game?!
Mental Skills Toolkit:
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Goal Setting for Growth
Controllable objectives are goals that you can use to gauge your success at a game. They are manageable, SPECIFIC actions that you have the power to do in a game, yourself, no matter what everyone else is doing. They are conscious choices that you can always make, and whether or not they happen is completely up to you.
Controllable Objectives Worksheet
Grow your confidence by redefining winning with process goals on game day.
Weekly Soccer Planner Download
Grow your confidence through both physical and mental preparedness.