September 3, 2024: Here’s a not so secret, secret – you can enhance your performance on the soccer field VERY, VERY QUICKLY when you commit to taking your energy and focus OFF of problems and immediately shifting it to solutions.
Sounds fancy, what do you really mean by this? Well…
😡 Instead of hyper-focusing on the bad ref call, hyper-focus on how to defend against the free kick 👀
🥵 Instead of hyper-focusing on the heat of the day, hyper-focus on how to stay as hydrated as you can and what adjustments you need to make to remain effective 💦
😩 Instead of hyper-focusing on the passes your teammates aren’t making to you, hyper-focus on how to continually move to open up space and create opportunities for your team💡
😤 Instead of hyper-focusing on how annoying the girl you’re marking is, hyper-focus on how to BEAT HER 🔥
And the list goes on and on…
I’m not saying here that your emotions don’t matter, however you feel about a situation is fine to feel, I’m just saying don’t let your emotions SUCK ALL OF THE ENERGY from you and make your decisions for you 😡😫😅 You save that energy for the SOLUTION!!!!
Why? Because that is literally the only way you can maximize your potential on the field today .That is literally the only way you can play your best soccer.
The best part of this mindset? It’s completely, 100% up to you whether you do this or not. It’s fully within your control – you can go out there TODAY and make this change if you want to. You could go out there TODAY and play the best soccer of your life because of this simple perspective shift.
Have a fantastic start to the fall season! And stay tuned for lots of new stuff coming your way this fall – all with the purpose of helping each and every female player out there have a healthy relationship with the beautiful game.
Till next time,
💎 What I’m digging: This story about resiliency that’s blowing up on our Instagram from one of our coaches, pro-player Alyssa Walker
👩🏽💻 What I’m reading: I’ve never read a book that so completely and accurately describes what I’m trying to help young women with until I started reading this book, The Price She Pays. ABSOLUTELY a must read for coaches, parents, players, everyone!
🎧 What I’m listening to: I’m currently addicted to The Daily Show and all of the election coverage – for good or for bad, I’m hooked right now 🤷🏻♀️
Grow your confidence through preparedness.
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Hi everyone! I’m Jenn and I create content to help female soccer players and coaches maximize individual and team potential by developing healthy mindset skills. Join other subscribers and sign up for the newsletter for all my best tips and advice!
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