Girls drop out of sports at twice the rate of boys, we’ve all heard the statistic. But here’s an interesting conundrum: in youth soccer, it seems to be mostly the
Building mental toughness is something that is absolutely crucial if you want to reach the top of the game. It is something that soccer players strive for. But it’s not
Being a more creative soccer player is a common goal shared by many players across all age groups, genders and levels of competition. Many soccer players struggle with this skill and
Pre-game nerves can be a really big deal – so much so, that some soccer players come to dread them.When pre-game nerves show up up before a big soccer game,
Positive self talk in soccer is a hot topic these days. Some players are eager to try it right from the get-go, while others put it aside and disregard it
We all know the game. You know, THAT game. That really hard soccer game where you just get dominated by the opponent. That game where you were up against a
Perfectionism is something that shows up for a LOT of female soccer players. This is because social conditioning has led us to believe that our self-worth is directly tied to
LOVE. THE. STRUGGLE. If you can wholeheartedly embrace this resilient mentality as a soccer player, you are setting yourself up for forward progression and future success. Struggle, challenges, setbacks, obstacles,
As long as you keep a healthy perspective on it, there is absolutely nothing wrong with winning. Winning is great! It’s fun to win and it has value. It’s a
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